Do Say
- These are normal reactions to a disaster.
- It is understandable that you feel this way
- You are not going crazy. This is just a abnormal situation which is beyond your ability to cope [right now].
- (If the statement is true.) It wasn't your fault. You did the best you could.
- Things may never be the same, but you will get better and you will feel better.
- Would you be willing to tell me how you feel?
- It could have been worse.
- You can always get another _______ (pet, car, house, spouse, child).
- It's best if you just say busy. (Don't use over-working to self-medicate and so avoid dealing with the problem).
- I know just how you feel.
- You just need to get on with your life.
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